How can I unsubscribe from this spam

Unsubscribe from the newsletter: No more advertising emails in your mailbox!


Is your email inbox full of advertisements? We will show you how you can unsubscribe from the newsletter and object to the use of your data for advertising purposes.

Who does not know it: You came across a lifestyle, travel or superfood blog while surfing and without thinking twice, you signed up for the newsletter. Online shops that reward you with a voucher for subscribing to the newsletter are also popular.Hand on heart: How many newsletters do you get whose content you are not really interested in?

Are the promotional emails getting out of hand in your email inbox? Then it is high time to clear out! We'll tell you what the law says about newsletters and show you how you can unsubscribe in just a few steps.

That's what the law says!

No matter how many newsletters you have subscribed to, the law is on your side. Even before the new GDPR came into force, your rights were assigned to theCompetition lawprotected. Since the new GDPR, companies now have to follow even stricter rulesto be able to send you newsletters.

In order to comply with the law, most newsletter writers add an insert to their promotional emails link where you can unsubscribe from your newsletter.

There must be an option to unsubscribe in every newsletter. This is inArt. 7 Para. 3 S. 4 GDPRregulated. The simplest option is to place a link in every e-mail that will take you directly to a page where you can unsubscribe via a clear description such as "unsubscribe from the newsletter".

But not only the cancellation of newsletters is regulated by the legislator in favor of the consumer, but also the registration.Thanks to the so-called double opt-in procedure, you have to confirm receipt of the newsletter twice.In the first step you register with your email address and in the second step you will receive an email in which you have to confirm the future receipt of the newsletter. This protects you from being unintentionally subscribed to numerous newsletters.

You ask - we answer

The content of a newsletter is not so much news (as the name might suggest), but mostly advertising. As already written, you may only receive (electronic) advertising if you have expressly consented to this. To give you more clarity, we have collected and answered the most important questions about unsubscribing from the newsletter for you.

Is there a deadline for unsubscribing from newsletters?

In principle, you can unsubscribe from a newsletter at any time. The same applies to the so-called advertising consent. According to the law, you must be able to object to the use of your personal data at any time.

Are you interested in the regulations relating to the advertising consent declaration? Then you can find it in the blog articleRevoke MyGimiadditional Information.

How can I unsubscribe from the newsletter?

You can cancel newsletters quickly and easily. Depending on the newsletter, there are different ways to unsubscribe:

  • With the link “Unsubscribe from newsletter” or “unsubscribe” in the next newsletter;
  • By logging into the company's internet portal with your login details;
  • By sending an email to the company asking them to be removed from the distribution list.

Are newsletters spam?

As long as you agreement have issued, newsletters do not count as so-called spam mail. If you receive unsolicited advertising, you can email the author that you no longer want to receive the advertising in the future. If it is a serious company that adheres to the legal norm, you should not receive any more messages for the future.

What can I do if I still receive advertising and newsletters despite unsubscribing?

By clicking on the link in the relevant email, you will need to receive your newsletter automatically unsubscribe can. You will then receive a confirmation that your deregistration was successful. The sender is then obliged to notify you immediately of the To delete the distribution list of the newsletter. However, if you have not received a confirmation after unsubscribing or if you are still receiving a newsletter, you can contact a lawyer. Because the law is on your side!

Since the introduction of the new GDPR, the penalties for violations of data protection have increased massively. Companies face fines of up to 20 million euros or 4 percent of annual sales for violations. Of course, such penalties are not imposed on the basis of a single illegally sent newsletter, but the GDPR has also changed the penalties for minor violations. You can find more information about the GDPR in ourGDPR summary.

Do you have any unanswered questions? Then please leave us a comment.


We would like to point out that our articles are merely editorial content for informational purposes and do not represent any legal advice or the like.