A raw vegan diet cures colitis

Diet in ulcerative colitis

Bread and baked goods, cereals, side dishes, snacks
Toast bread, mixed bread, light rolls, fine bread without grains, rusks,
Oats, millet, wheat, barley, quinoa, amaranth,
Boiled potatoes, rice, pasta, semolinaBread with grains, baked rolls, pumpernickel, fresh bread or yeast pastries,
ready-made muesli mixes,
processed potato products (french fries, croquettes, potato salad, chips)Sweets and snacks
(if necessary a small handful a day)Butter biscuits, oat biscuits, fruit cakes, biscuits, homemade biscuits made from scrambled or quark-oil batterSweets / sweet baked goods such as chocolate, marzipan, cream cake, puff pastry, lard biscuits; Chocolate, marzipan,
Chips, flips, crackersSweetenersHoney, rice syrup, maple syrup;
according to individual tolerance: Coconut blossom syrup, birch sugar (xylitol)Sweeteners (cyclamate and others), sorbitol, lactitol, isomaltfruitBanana, blueberries, honeydew melon, papaya;
according to individual tolerance:
other berry fruits such as strawberries, raspberries; Apples, brines, apricots, peaches (peeled)Cherries, currants, tangerines, oranges, plums, gooseberries, grapes;
not fully ripe apples and pears, dried fruits, sugared fruitsvegetablesMild vegetables such as carrots, broccoli, zucchini, fennel, asparagus, pumpkin, kohlrabi, beetroot, green beans and peas, spinach, chard, tomato, lettuce, olivesOnions, garlic, leeks, cabbage vegetables (such as kale, Brussels sprouts or white cabbage, sauerkraut), peppers, eggplants, artichokes, radishes, rhubarb, broad beans, white beansNuts and seeds (max. 1 small handful per day)Little: ground nuts, sesame seeds, sunflower seeds, almond butterWhole nuts, kernels and seedsfats and oilsButter, olive oil, vegetable oils containing omega-3 *) such as linseed oil, hemp oil, walnut oil, rapeseed oilMargarine, lard, mayonnaisebeverages
(approx. 2-3 liters / day)Still water, unsweetened herbal teas such as chamomile, fennel, peppermint and lemon balm tea
little: Coffee, espresso, black teaAlcohol, carbonated and sugary drinks, ice-cold drinks, fruit juicesfish and seafoodPollack, cod, cod, pikeperch, trout, plaice, hake, catfish, ling fish,
je according to fat tolerance: Mackerel, salmon, herring, tunaCanned fish, fish salads, breaded fishSausages and meatLow-fat, white meat such as chicken, turkey, poultry cold cuts / sausagesRed meat, fatty meat such as duck, goose, roast pork, salami, spreadable sausage, cervelatwurst, bratwurstEggs,
Milk and milkproducts,
cheeseSoft-boiled egg, fried egg, scrambled eggs, omelette;
Milk, natural yoghurt, buttermilk, curd milk, quark (up to 20% fat content), cream cheese, low-fat semi-hard cheese, sour cream, mozzarellaHard-boiled egg, egg salad;
large quantities of cream, sour cream, creme fraiche, long-matured cheese, blue cheese